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Yoga • Meditation • MindfulnessChakras • Reiki • Other

Chakras

    • Tue, September 17, 2019
    • Tue, October 15, 2019
    • 4 sessions
    • Womanspace -- Media Room
    • 12

    Class cancelled:  Tuesdays, September 17 & 24; October 1 & 15*

    *No class on October 8th

    6:00-8:30pm

    Facilitator: Beth Campisi

    The lower chakras (root, sacral and solar plexus) help us to live a physical life that truly works for us. Specific information about each chakra is covered: its location, health issues, purpose and how to open and balance it to live a happier, healthier more meaningful life. This class is for anyone interested in doing personal inner work with your lower chakras to facilitate physical, mental and emotional awareness and healing.  The book and workbook required for this class are "Seven Portals To Your Soul: An Accessible Guide for Mending Your life" by Marcia Phillips and can be purchased by the instructor on the first night of class. Cost for the book and workbook is $35 and are also used for the Opening the Upper Chakras class.

    Register by 9/15

    • Thu, September 19, 2019
    • Thu, October 24, 2019
    • 5 sessions
    • Anjali Pavilion
    Registration is closed

    Thursdays, September 19, 26, October 10, 17, & 24

    6:00-7:00pm

    Facilitator:  Beth Campisi

     CARDIO DRUMMING is now being offered at Womanspace! 

    Cardio Drumming combines movement with the beat and rhythm of drums for a fun, high energy workout. A large stability ball is the drum. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming! 

    No drumming experience needed. All levels welcome. Bring a friend and let's get our Drum On together!

    Advanced Registration is required! But feel free to sign up until 5pm on the first day of class! 

    • Sat, October 12, 2019
    • 10:00 AM - 11:30 AM
    • Media Room
    Register

    Saturday, October 12

    10:00–11:30 am

    Co-Facilitators: Kathy Moehling & Beth Campisi

    We are delighted to be able to offer a once a month support group that focuses on sharing from the perspective of our soul and higher self. This group will work equally well for those who already have information about chakras and would like further exploration, and for those who are new to these ideas. The purpose of the Chakra Club is to help us find deeper meaning, wholeness, and healing — as we tap into our higher consciousness in sharing our personal experiences and combined wisdom. The chakras connect our minds and bodies with our souls and higher consciousness. As we bring healing to our inner selves, our true soul-selves shine forth; and we increase our ability to create lives that work and are truly fulfilling. (Originally created and offered by Marcia (Phillips) West – Bridges of Unity)        

    Advanced Registration is appreciated.



    • Tue, October 22, 2019
    • Tue, November 12, 2019
    • 4 sessions
    • Womanspace -- Media Room
    • 12
    Register

    Tuesdays, Oct. 22,  29, Nov. 5, 12

    6:00–8:30 pm

    Facilitator: Beth Campisi

    The upper chakras (heart, throat, third eye and crown) help us connect with our inner higher spiritual self to live a life that is in alignment with who we truly are. Specific information about each chakra is covered: it's color, location, health issues, purpose and how to open and balance it to live a loving, peaceful more fulfilling life. This class will utilize the tools and build upon the insights learned in the Lower Chakra class. Seven Portals to Your Soul book and workbook required.


    Register by: 10/20

    • Sat, November 09, 2019
    • 10:00 AM - 11:30 AM
    • Media Room
    Register

    Saturday, November 9

    10:00–11:30 am

    Co-Facilitators: Kathy Moehling & Beth Campisi

    We are delighted to be able to offer a once a month support group that focuses on sharing from the perspective of our soul and higher self. This group will work equally well for those who already have information about chakras and would like further exploration, and for those who are new to these ideas. The purpose of the Chakra Club is to help us find deeper meaning, wholeness, and healing--as we tap into our higher consciousness in sharing our personal experiences and combined wisdom. The chakras connect our minds and bodies with our souls and higher consciousness. As we bring healing to our inner selves, our true soul-selves shine forth; and we increase our ability to create lives that work and are truly fulfilling. (Originally created and offered by Marcia (Phillips) West – Bridges of Unity)        

    Advanced Registration is appreciated.

    • Thu, November 21, 2019
    • 6:00 PM
    • Thu, December 19, 2019
    • 7:00 PM
    • Media Room
    • 15
    Register

    Thursdays, November 21, December 5, 12, & 19

    6:00-7:00pm

    Facilitator:  Beth Campisi

     CARDIO DRUMMING is now being offered at Womanspace! 

    Cardio Drumming combines movement with the beat and rhythm of drums for a fun, high energy workout. A large stability ball is the drum. Reduce stress, improve your mood and get fit while having fun with Cardio Drumming! 

    No drumming experience needed. All levels welcome. Bring a friend and let's get our Drum On together!

    Advanced Registration is required!

    • Sat, December 14, 2019
    • 10:00 AM - 11:30 AM
    • Media Room
    Register

    Saturday, December 14

    10:00–11:30 am

    Co-Facilitators: Kathy Moehling & Beth Campisi

    We are delighted to be able to offer a once a month support group that focuses on sharing from the perspective of our soul and higher self. This group will work equally well for those who already have information about chakras and would like further exploration, and for those who are new to these ideas. The purpose of the Chakra Club is to help us find deeper meaning, wholeness, and healing--as we tap into our higher consciousness in sharing our personal experiences and combined wisdom. The chakras connect our minds and bodies with our souls and higher consciousness. As we bring healing to our inner selves, our true soul-selves shine forth; and we increase our ability to create lives that work and are truly fulfilling. (Originally created and offered by Marcia (Phillips) West--Bridges of Unity). 

    Advanced Registration is appreciated. Register by 12/12



Office Phone: (815) 877-0118

Fax: (815) 877-0265


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Rockford, IL 61114


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