Yoga • Meditation • Mindfulness • Chakras • Reiki • Other
Tuesday, September 26
6:00 - 8:00pm
Facilitator: Beth Campisi
This overview will help you understand why opening and healing the seven chakras is essential to living a healthy, happy, productive, balanced, and fulfilling life. These energy centers are the connections between our mind, body, and spirit and the driving force behind every function of our lives. Learn what the chakras are, and how they impact your life, health and well-being. Join Beth Campisi, certified chakra instructor through Bridges of Unity, Reiki Master and Licensed Massage Therapist to see what benefits you could realize in your life by working with the chakras. Based on the book, “Seven Portals To Your Soul: An Accessible Guide for Mending Your Life” by Marcia A. Phillips.
Tuesdays, October 3, 10, 17, 24
The lower chakras (root, sacral and solar plexus) help us to live a physical life that truly works for us. Specific information about each chakra is covered: its location, health issues, purpose and how to open and balance it to live a happier, healthier more meaningful life. This class is for anyone interested in doing personal inner work with your lower chakras to facilitate physical, mental and emotional awareness and healing. The book and workbook required for this class are "Seven Portals To Your Soul: An Accessible Guide for Mending Your life" by Marcia Phillips and can be purchased by the instructor on the first night of class. Cost for the book and workbook is $35 and are also used for the Opening the Upper Chakras class.
Register by 10/1
Saturday, October 14
1:00 - 4:00pm
Chakras are vital energy pathways that connect us to the cycles and rhythms of the Earth, to all aspects of ourselves and to the cosmic pulse of Creation. Awaken each of your chakra centers through the transformative power of freestyle movement and spontaneous expression of the physical body. When we open the flow of our physical being, all other pathways open! Wear loose fitting clothing and bring a mat.
Register by: 10/11
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Tuesdays, November 7, 14, 21, 18
Office Phone: (815) 877-0118
Fax: (815) 877-0265
3333 Maria Linden Dr.
Rockford, IL 61114
Monday - Thursday
9:00a - 5:00p